Dr. Suni and I have been discussing how to best organize the loads of information we have on this topic.The 30-minute time length is ideal for our audience to get in and get out. We want to reach you with just enough to interest & inform you, and let you go about your night. We are advocating the 'easy way,' so no starvation, deprivation, and killer exercising here! But the subject of weight challenges is one that covers many aspects. So we are dividing the information into 3 categories that will each be covered in a separate show.
The first part: Programming Yourself for Your Ideal Body, broadcasts tonight. We will discuss going deep into the subconscious and getting to the root of the issue. This also involves clearing out any unhelpful beliefs or thought patterns that may be there, causing the issue(s) to be unresolved. Then, re-programming your mind to create what you want.
The next show will be on Energy and Creating the Ideal Body. We will discuss techniques such as self-healing exercises, Yoga, energy healing, and Qigong that all help balance and strengthen the energy flow. These affect the body by eliminating cravings and increasing the rate of the metabolism, which in turn cause weight to drop. We are focusing on creating your ideal body the ‘easy way,’ and many people are unaware that when energy channels in the body are balanced, your desire for sugary and fatty foods will lessen and eventually go away. Not to say you cannot eat these items, but you won’t want to eat them as often and will be satisfied with smaller portions. I know this for a fact and experience it myself. Whenever I crave sugary foods, it’s usually because my energy is a little off balance. When I use techniques to balance it, I no longer want to eat that brownie, or I will be satisfied with a fruit instead.
The last show will be on Nutrition and Creating the Ideal Body. We will discuss how eating to live can be eating to love! There are many tasty and delicious ways of eating that are also great for the body.
Dropping weight CAN be a win/win situation. We look forward to seeing you tonight at 11:00. Click here to hear the show or go here for show archives. Call (646) 727-2644, 10 minutes before the show begins to win a free rune reading by Robyn Avalon. Love, Light, & Harmony.
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